Few things in golf are more frustrating than standing over a short putt and feeling like you have no control over the putter.
The putting yips can affect golfers of all abilities. I've seen beginners struggle with them, and I've seen very good players go through periods where they simply can't pull the trigger on short putts.
The good news is that the yips don't have to be permanent.
If you're currently battling them, here are some of the things that can help.
What Are The Putting Yips?
The putting yips are usually an involuntary movement or loss of confidence during the putting stroke.
Common symptoms include:
- Jerking the putter through impact
- Decelerating
- Feeling uncomfortable over short putts
- Losing confidence from inside 2 metres
- Feeling anxious before even taking the putter back
The frustrating thing is that most golfers know exactly what they want to do, they just can't seem to do it.
Stop Trying To Make A Perfect Stroke
One of the biggest mistakes golfers make is becoming overly focused on mechanics.
When you're standing over a three-footer thinking about:
- Shoulder movement
- Face angle
- Wrist position
- Stroke length
you're often making things harder.
Many golfers improve when they focus less on technique and more on simply rolling the ball towards the target.
Sometimes less thinking is better.
Try Looking At The Hole
This is one of my favourite tricks.
It sounds strange, but it can be incredibly effective.
Instead of looking down at the golf ball during the stroke, look at the hole.
The first time I tried it, I couldn't believe how natural it felt.
Looking at the hole can:
- Improve pace control
- Reduce tension
- Encourage a more athletic motion
- Shift your focus away from mechanics
You're suddenly reacting to the target instead of worrying about your stroke.
It won't suit everyone, but it's definitely worth trying.
Consider Putting Cross-Handed
I putt cross-handed myself and really like it.
For many golfers, the yips are caused by excessive hand action.
Putting cross-handed can help:
- Quiet the dominant hand
- Reduce wrist breakdown
- Improve face control
- Create a more pendulum-style stroke
Some golfers notice an immediate improvement.
Others need a few weeks to adjust.
Either way, it's one of the easiest changes to experiment with.
Try A Heavier Or Counterbalanced Putter
Modern putter designs have helped a lot of golfers regain confidence.
Counterbalanced models and heavier putters often feel more stable throughout the stroke.
Popular options include:
-
Odyssey Ai-ONE Cruiser
- Other heavier mallet-style putters
The extra weight can help smooth out the stroke and reduce the tendency to jab at the ball.
You can browse our range of Golf Putters if you're considering a change.
Don't Be Afraid Of A Broomstick Putter
A lot of golfers resist trying a broomstick putter because they think it looks unusual.
The reality is that broomsticks have helped countless golfers.
By anchoring the top end against your chest and using your shoulders to control the motion, many of the small hand movements that contribute to the yips are removed.
If conventional putting has become a struggle, it's worth keeping an open mind.
Focus On Pace, Not Perfection
Most golfers with the yips become obsessed with making putts.
Ironically, that pressure often makes things worse.
Instead, focus on:
- Starting the ball on line
- Rolling the ball with good pace
- Making a committed stroke
Good putting is often about acceptance rather than perfection.
Even the best players in the world miss putts.
Practise Short Putts Properly
Confidence comes from seeing putts go in.
A simple drill is to place several balls in a circle around the hole from about one metre and work your way around the circle.
The goal isn't perfection.
The goal is rebuilding trust.
Short, successful practice sessions are often more effective than standing on the practice green for an hour getting frustrated.
Could A Putter Fitting Help?
Sometimes the putter itself isn't helping.
Length, lie angle, head shape, alignment features, and weight can all influence how comfortable you feel over the ball.
A proper Golf Club Fitting can help determine whether your current putter is working for you or against you.
Final Thoughts
The putting yips can feel debilitating, but they don't have to define your golf.
Many golfers successfully overcome them by changing their focus, trying a different putting style, or switching equipment.
If you're struggling, start simple.
Try looking at the hole.
Try putting cross-handed.
Try focusing on the target instead of the mechanics.
Sometimes a small change is all it takes to get your confidence back.
Frequently Asked Questions
What causes the putting yips?
The putting yips are often caused by a combination of tension, anxiety, loss of confidence, and excessive focus on mechanics during the putting stroke.
Does putting cross-handed help with the yips?
For many golfers, yes. Cross-handed putting can reduce wrist action, quiet the dominant hand, and improve face control through impact.
Should I look at the hole when putting?
It's worth trying. Many golfers find that looking at the hole improves pace control and reduces tension by shifting focus to the target.
Do broomstick putters help the yips?
They can. Broomstick putters reduce hand action and allow golfers to make a more stable shoulder-driven stroke.
Can a new putter cure the putting yips?
Not always, but the right putter can certainly help. Heavier putters, counterbalanced models, and different head shapes can improve confidence and stability.
Happy golfing
Scott Pickett
PGA Professional
Founder - Golf 360
Mount Maunganui
